The Gut Check: Nutrition and Gut Health for Recreational Athletes Podcast Artwork Image

The Gut Check: Nutrition and Gut Health for Recreational Athletes

Kate Cline, Dietitian and Gut Health Specialist

Functional Nutrition for Functional Fitness and Functional Living! This podcasts is dedicated to active people trying to overcome digestive issues, IBS, "runners trots," joint pain, or other chronic health issues. It's a place to discuss performance nutrition, gut health, training, mindset, and more! Kate is a Registered Dietitian, Personal Trainer, Yoga Teacher, and life coach helping people resolve frustrating symptoms with specialized labs and personalized nutrition planning. She shares on her own, or interviews guests to help inform people on healing lifestyles, activities, and living their best life. These podcasts are also shared in video format on her website and YouTube Channel: https://www.youtube.com/channel/UCqjs80fvF6UStsCUQPZMo8w; Find Kate at www.DublinDietitian.com; Facebook @kate.cline.rd; Her Professional Instagram account: @DublinDietitian; Her Personal Tik Tok account chronicling her OCR training with her partner Tyler: @TKOCR_adventures.
Episodes
When "Calories in, Calories Out" Doesn't Add Up For Weight LossOctober 30, 2023
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IBS: There ARE answers! A virtual tour of your digestive systemOctober 17, 2023
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Kathy B: Migraines, Food Anxiety, and More. Why the RIGHT test matters!October 03, 2022
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Chemicals, Cosmetics, Deodorant, oh my! Caring for our health through our skin with Massage Therapist, Angel BakerSeptember 26, 2022
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Performance Supplements: Inspiring, Educating, and Fueling Active Lives with PROPELLO LIFE. August 08, 2022
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Back to Basics on Healthy EatingJuly 25, 2022
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Innovative Wellness with Dr. Thomas Morse and Steffany MorseJuly 11, 2022
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Gut Check - Project Updates! June 27, 2022
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Stephanie Shaw: Even one word a day can start to shift your life!May 09, 2022
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Real Talk with a Pharmacist - What Your Doctor Didn't Tell You About Your MedicationsApril 25, 2022
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War-X OCR: Chaos with a CauseApril 11, 2022
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Recognizing and Preventing Burn-out with Michelle RisserApril 04, 2022
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Research Review: Collagen, Cartilage, and Repairing Tendons with Loading and NutritionMarch 28, 2022
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Mindset Shifts for Busy Moms and Women Business Owners: Flourish in your Health to Flourish in your LifeMarch 21, 2022
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Foot Health and Knee Pain for Runners, with Physical Therapist and Running Coach Brianne ShowmanMarch 14, 2022
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Expert Tips for Runners from an Elite Coach, with Andee PeabodyMarch 07, 2022
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Floral Extracts for Stress, Stress Eating, Anger, Relaxation, and More?February 28, 2022
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Spinal Health For Athletics and More with Dr. John MooreFebruary 21, 2022
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Visceral Manipulation with Eileen BurnsFebruary 14, 2022
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Covid: FDA, Testing, Root Causes, and Long-Haul Syndrome Research in 2021February 07, 2022
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Research Review: Alkaline Diets for Sprinting; and Microbe TransplantsJanuary 31, 2022
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Mindset: Facing the Fear of FailureJanuary 24, 2022
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Prescribed Therapeutic Diets - Keto, FODMAPS, and AIPJanuary 10, 2022
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Goal Setting and True Motivation with Ashley TrybanJanuary 03, 2022
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Depression & Anxiety: some surprising roles of food, gut health, and lifestyleDecember 20, 2021
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