The Gut Check: Nutrition and Gut Health for Recreational Athletes Podcast Artwork Image

The Gut Check: Nutrition and Gut Health for Recreational Athletes

Kate Cline, Dietitian and Gut Health Specialist

Functional Nutrition for Functional Fitness and Functional Living! This podcasts is dedicated to active people trying to overcome digestive issues, IBS, "runners trots," joint pain, or other chronic health issues. It's a place to discuss performance nutrition, gut health, training, mindset, and more! Kate is a Registered Dietitian, Personal Trainer, Yoga Teacher, and life coach helping people resolve frustrating symptoms with specialized labs and personalized nutrition planning. She shares on her own, or interviews guests to help inform people on healing lifestyles, activities, and living their best life. These podcasts are also shared in video format on her website and YouTube Channel:; Find Kate at; Facebook @kate.cline.rd; Her Professional Instagram account: @DublinDietitian; Her Personal Tik Tok account chronicling her OCR training with her partner Tyler: @TKOCR_adventures.
Chemicals, Cosmetics, Deodorant, oh my! Caring for our health through our skin with Massage Therapist, Angel BakerSeptember 26, 2022 Episode artwork Performance Supplements: Inspiring, Educating, and Fueling Active LivesAugust 08, 2022 Episode artwork Back to Basics on Healthy EatingJuly 25, 2022 Episode artwork Innovative Wellness with Dr. Thomas Morse and Steffany MorseJuly 11, 2022 Episode artwork Gut Check - Project Updates! June 27, 2022 Episode artwork Stephanie Shaw: Even one word a day can start to shift your life!May 09, 2022 Episode artwork Real Talk with a Pharmacist - What Your Doctor Didn't Tell You About Your MedicationsApril 25, 2022 Episode artwork War-X OCR: Chaos with a CauseApril 11, 2022 Episode artwork Recognizing and Preventing Burn-out with Michelle RisserApril 04, 2022 Episode artwork Research Review: Collagen, Cartilage, and Repairing Tendons with Loading and NutritionMarch 28, 2022 Episode artwork Mindset Shifts for Busy Moms and Women Business Owners: Flourish in your Health to Flourish in your LifeMarch 21, 2022 Episode artwork Foot Health and Knee Pain for Runners, with Physical Therapist and Running Coach Brianne ShowmanMarch 14, 2022 Episode artwork Expert Tips for Runners from an Elite Coach, with Andee PeabodyMarch 07, 2022 Episode artwork Floral Extracts for Stress, Stress Eating, Anger, Relaxation, and More?February 28, 2022 Episode artwork Spinal Health For Athletics and More with Dr. John MooreFebruary 21, 2022 Episode artwork Visceral Manipulation with Eileen BurnsFebruary 14, 2022 Episode artwork Covid: FDA, Testing, Root Causes, and Long-Haul Syndrome Research in 2021February 07, 2022 Episode artwork Research Review: Alkaline Diets for Sprinting; and Microbe TransplantsJanuary 31, 2022 Episode artwork Mindset: Facing the Fear of FailureJanuary 24, 2022 Episode artwork IBS: There ARE answers! A virtual tour of your digestive systemJanuary 17, 2022 Episode artwork Prescribed Therapeutic Diets - Keto, FODMAPS, and AIPJanuary 10, 2022 Episode artwork Goal Setting and True Motivation with Ashley TrybanJanuary 03, 2022 Episode artwork When "Calories in, Calories Out" Doesn't Add Up For Weight LossDecember 27, 2021 Episode artwork Depression & Anxiety: some surprising roles of food, gut health, and lifestyleDecember 20, 2021 Episode artwork Labs and Tests: Why "everything is normal" isn't what to look forDecember 13, 2021 Episode artwork