The Gut Check: Nutrition and Gut Health for Recreational Athletes
Functional Nutrition for Functional Fitness and Functional Living! This podcasts is dedicated to active people trying to overcome digestive issues, IBS, "runners trots," joint pain, or other chronic health issues. It's a place to discuss performance nutrition, gut health, training, mindset, and more! Kate is a Registered Dietitian, Personal Trainer, Yoga Teacher, and life coach helping people resolve frustrating symptoms with specialized labs and personalized nutrition planning. She shares on her own, or interviews guests to help inform people on healing lifestyles, activities, and living their best life. These podcasts are also shared in video format on her website and YouTube Channel: https://www.youtube.com/channel/UCqjs80fvF6UStsCUQPZMo8w; Find Kate at www.DublinDietitian.com; Facebook @kate.cline.rd; Her Professional Instagram account: @DublinDietitian; Her Personal Tik Tok account chronicling her OCR training with her partner Tyler: @TKOCR_adventures.
The Gut Check: Nutrition and Gut Health for Recreational Athletes
Gut Check - Project Updates!
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Episode 23
I'm back!
I have been in a whirlwind of life events over the last 6 weeks, and had to take something off my plate to maintain my stress and mental health. So the podcast was put on hold.
But! As some big projects have wrapped up, I missed the Podcast and am bringing it back!
Listen in, and then check out some of these amazing offers you can jump in on!
- 7 Day Challenge: The Gut Check Foundations Master Course - daily video on healthy eating and understanding your digestive health in detail
- Menu Plans: Just tell me what to eat!
- VIP Nutrition Accountability Group - Menus PLUS coaching and extra education.
- Set a complimentary Discovery Call to discuss labs or working together on a deeper level
Thanks for all the support, and I look forward to bringing you some new Podcast interviews soon! Please remember to like, subscribe, follow, and SHARE! Your support means the world!
Love,
Kate