Foot Health and Knee Pain for Runners, with Physical Therapist and Running Coach Brianne Showman Artwork

The Gut Check: Nutrition and Gut Health for Recreational Athletes

Functional Nutrition for Functional Fitness and Functional Living! This podcasts is dedicated to active people trying to overcome digestive issues, IBS, "runners trots," joint pain, or other chronic health issues. It's a place to discuss performance nutrition, gut health, training, mindset, and more! Kate is a Registered Dietitian, Personal Trainer, Yoga Teacher, and life coach helping people resolve frustrating symptoms with specialized labs and personalized nutrition planning. She shares on her own, or interviews guests to help inform people on healing lifestyles, activities, and living their best life. These podcasts are also shared in video format on her website and YouTube Channel: https://www.youtube.com/channel/UCqjs80fvF6UStsCUQPZMo8w; Find Kate at www.DublinDietitian.com; Facebook @kate.cline.rd; Her Professional Instagram account: @DublinDietitian; Her Personal Tik Tok account chronicling her OCR training with her partner Tyler: @TKOCR_adventures.

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The Gut Check: Nutrition and Gut Health for Recreational Athletes

Foot Health and Knee Pain for Runners, with Physical Therapist and Running Coach Brianne Showman

March 14, 2022 • Kate Cline, Dietitian and Gut Health Specialist • Season 1 • Episode 16

Healthy joints start from the inside out, and the foot up!
I met Brianne online – we both have a love for fitness, obstacle course racing, and figuring out root causes to pain and health issues. She was overcoming an injury at the time, and her philosophy of health was really a parallel to mine and the way functional nutrition approaches health. Getting down to the foundations and root cause, and fixing rather than masking. Brianne is a physical therapist, movement specialist, running technique specialist, and barefoot training specialist. Her primary role now is coaching runners and obstacle course racers to help them break out of their injury cycles so they can train and race at their highest level.
Connect with Brianne:

Website: www.getyourfixpt.com
Email: brianne@getyourfixpt.com
Free Masterclass: https://www.runwithhappyfeet.com
Training App: https://app.getyourfixpt.com/
Podcast: http://highlyfunctional.org
Facebook: https://www.facebook.com/groups/ocrathletehealthandperformance
IG: @the.ocr.doc
LinkedIn: https://www.linkedin.com/in/brianne-showman/

Product ShoutOuts:

Vibram shoes, @VibramUS
Born To Run by Chris McDougal

Connect with Kate:

Website: www.DublinDietitian.com
Email: kate@DublinDietitian.com
Facebook:
IG: @DublinDietitian

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